Beyond the Perfect Plate: Real-Life Nutrition Support for Reproductive Wellness

3 days ago5 min read

Male Fertility Matters: Why It’s Time to Share the Load in Family Planning

3 days ago4 min read

Microplastics & Fertility: What New Research Means for Your Reproductive Health

Nov 276 min read

Full-Spectrum Doula Support: A Comprehensive Guide

Nov 174 min read

Pathways to Conception: How Essential Oils Can Support Stress, Hormones & Fertility

Nov 134 min read

Embryo Quality 101: What Your Clinic Means When They Talk About Size, Grade & Viability

Oct 86 min read

Why Birth Doula Support Matters for Families in Calgary (and Beyond)

Sep 234 min read

The First Weeks: Real-Life Infant Care Tips from a Doula and Mom

Sep 225 min read

When Someone Else’s Joy Feels Like a Knife to the Heart

Jul 118 min read

Pregnancy Resources in Calgary (and Beyond): Free, Inclusive, and Actually Helpful

Jul 114 min read

Begin Your Well-being Journey with Kat at Embracing

Jul 114 min read

Obsessing Over Ovulation: When the 2-Week Wait Becomes 24/7

Jun 109 min read

The Silent Pressure: Feeling 'Too Old' or 'Too Young' to Try for a Baby

Jun 312 min read

Why Postpartum Depletion is More Than Just ‘Mom Brain’

Mar 119 min read

The Genetic Puzzle of Fertility: How Your DNA and Blood Type Play a Role in Conception and Miscarriage

Jan 78 min read