"I'm Tired of Trying." (And I Don't Think That's What You Really Mean.)
- Kat Thompson

- Jul 7
- 3 min read
There comes a point in many fertility journeys when the words finally spill out.
"I'm tired of trying"

Or maybe...
"I don't know if I can keep doing this."
Sometimes it's said quietly.
Sometimes it comes out in frustration after another negative pregnancy test.
Sometimes it's whispered in the car after another doctor's appointment.
Sometimes it's directed at a partner.
Sometimes no one hears it at all.
On the surface, those words seem pretty clear.
"I'm tired of trying."
But over the years, I've noticed something...
Those words rarely mean exactly what they say.
What "I'm tired of trying" might actually mean...
It might mean...
"I don't know how much more disappointment I can carry."
Or...
"I'm tired of planning my life around ovulation."
Or...
"I miss when sex wasn't scheduled."
Or...
"I'm tired of spending thousands of dollars without any guarantees."
Or...
"I'm afraid if I keep hoping, it'll hurt even more."
Or maybe...
"I don't know who I am anymore outside of trying to become a parent."
When Advice Feels Like Another Weight to Carry
One of the hardest parts of infertility isn't always the infertility itself.
Sometimes...
It's everyone else's response.
You've probably heard them.
"Just relax."
"It'll happen when you stop trying."
"Everything happens for a reason."
"My cousin tried for ten years..."
"At least you know you can get pregnant."
Most people mean well.
They're trying to make the pain smaller.
But what often happens is something else entirely.
The person carrying the grief learns:
"Maybe I shouldn't talk about this anymore."
Not because they stopped hurting.
Because they stopped feeling safe.
Holding Space Isn't the Same as Solving the Problem
This is something I wish more people understood.
When someone shares that they're exhausted by trying to conceive...
They're rarely asking someone to fix it.
Most of the time...
They're asking someone to sit with them.
To say:
"That sounds really hard."
Instead of...
"Have you tried..."
Compassion doesn't always come with answers.
Sometimes it comes with silence.
A cup of tea.
A hand to hold.
A simple:
"I'm here."
The Hidden Grief
Infertility asks people to grieve something that hasn't happened.
That's a strange kind of grief.
You're mourning birthdays that never arrived.
Nurseries that were imagined.
Names you've already chosen.
The version of your future you thought would be here by now.
People don't always recognize that as grief.
But your nervous system often does.
What About Your Partner?
Sometimes one partner says:
"I'm tired of trying."
The other hears:
"You don't want a baby anymore."
Those aren't always the same thing.
Sometimes "I'm tired" means...
"I need a break."
Not...
"I want to give up forever."
That's why slowing down long enough to ask:
"Tell me more..."
Can completely change the conversation.
Maybe You Don't Need Advice
Maybe...
You need permission.
Permission to be angry.
Permission to be hopeful.
Permission to pause.
Permission to keep trying.
Permission to stop trying.
Permission to not know.
Those things can all exist at the same time.
Where I Fit Into the Journey
One of the biggest misconceptions about fertility doulas is that we're only there to support medical appointments.
Sometimes...
My role looks very different.
Sometimes it's helping someone untangle what they're actually trying to say before they have a difficult conversation with their partner.
Sometimes it's helping a couple hear one another instead of defending themselves.
Sometimes it's simply holding space while someone says the words they've been carrying for months.
Not because I have all the answers.
But because everyone deserves to feel heard before they're offered advice.
Before You Close This Page...
If the words:
"I'm tired of trying."
Have crossed your mind recently...
I want you to know something.
Being tired doesn't mean you've failed.
It doesn't mean you love your future child any less.
It doesn't even mean you're ready to stop.
Sometimes...
It simply means you've been carrying too much for too long.
And maybe...
Just maybe...
You don't have to carry it by yourself anymore.
💜



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